Posts Tagged ‘6 pack’

  • Twisting crunch
    How to do a twisting crunch? Watch the video first. Video breakdown: Lots of people are working on their six pack but neglect the oblique, and as I said in the video you should remember the following: 1. Go in a straight line from your shoulder (not your elbow like most of the people do). 2. Put the tips of your fingers behind your ears, I know that it will make you...
    by at December 4th, 2009 at 11:12 am