About Elad

Elad Barshishat

Elad was born in Israel

He is working as a professional gym instructor, personal trainer and a muay thai instructor for 10 years, he did his studies and certification in WinGate Collage in Israel and his muay thai training he did in Thailand.

His vision is to create a Website that will give the answer for the people at home that want to succeed but just don’t know what to do his motto is work hard, not shortcuts, no cheating! and been smart, its not about been strong just knowledge of what you need to do and what not do to.

He is working on the principle of K.I.S (K-eep I-t S-imple) that mean you are going to get only the important stuff without all the bullshit , he is going to show you what other instructor don’t know or just don’t want to tell you and actually concentrate anything from losing weight to gaining muscle mass,training programs, nutrition tips and the best thing its all free no membership fees or anything like this, its all 100% free and the Website is open to all and welcome everybody.

he leaves you one thing to think about:

don’t forget “its hard in training, but easy on the beach ”